“I don’t have a great relationship with food and my body, but I don’t have an eating disorder.” As an eating disorder and body image therapist, you’d be surprised how often I hear this. Stereotypical images of underweight teenage girls flood the media and people’s…
New Years Resolution? Self-care! Written by Georgia Charleston As a mother, I understand the thoughts that consume your day-to-day. As I sit here and write this, I reflect on how the rest of my evening is timed, hour by hour, until I get some alone…
Written and experienced by: Katrice, Master’s level intern Ever since I can remember, I wanted to be a wife and a mother. I played house all the time as a kid, using my many baby dolls as children. As I entered my teenage years, I…
How did Everlasting Wellness get so lucky to offer services in an area where there are so many excellent perinatal wellness providers?! We have the *best* colleagues! Meet Kaitlyn Day of Fit4Mom! According to the Mayo clinic, perinatal exercise can: Reduce backaches, constipation,…
Yet another amazing vendor with the Reading Birth Gathering on October 23 from 1-4 pm at the Barn at Cahoosing, 9 Evans Hill Rd, Sinking Spring, Selene from Serene Medical Massage shares today about the amazing benefits of massage during pregnancy and postpartum. My…
One thing that challenges perinatal families is making sure that nutritious, hot meals are available for the couple who is usually juggling baby & child care, work & household needs. What kinds of help could lighten the load for families? Enter Dream Dinners! Welcome to…
2913 Windmill Rd, Suite 1, Sinking Spring, PA 19608
or
296 W Ridge Pike, Suite 205, Royersford, PA 19468
or
949 New Holland Rd, Reading, PA 19607
or
7 Bristol Ct, Wyomissing, PA 19610